Gather your group of participants together and hand out a piece of paper and a pen or pencil to each player. Did you observe any confusing non-verbal messages? Use the following questions to guide your discussion as a family: You can find this exercise in the Helping Youth Succeed PDF from Thomas R. Lee and Tami Pyfer at the Utah State University Extension. In the future, you can refer back to the assertive anteater to remind your kids to be assertive instead of passive or aggressive (Sargent, 2015). 1 cup water (add food coloring to water if you want colored clay), Food coloring (if desired—you can also paint the figures after you bake them). When you had your backs to each other, did a lack of non-verbal communication affect your ability to communicate with the other person? Tell them you will give them verbal instructions on drawing an object, one step at a time. Silent movies tell a story without words. This activity from Grace Fleming (2018) at ThoughtCo will show your participants how much we “speak” with our body language and facial expressions. Respect yourself—your wants and needs are as important as everyone else’s. Repeat each of the following words slowly, pausing briefly between each word: When you finish reading the list of words, distract your participants by talking about something else for at least one full minute. Did everyone think the non-verbal message meant the same thing? B: Wait—I found it! Why is it important to control your anger? Ask your kids if they think these are good or helpful things to do. Speaking and Listening skills benefit students speech, language and communication skills and enable them to more proficiently focus on and process information. Psychological studies show that during the initial childhood years, it is critical for parents, families, and educators to be responsive for substantial stimulation of children’s communication skills … Do you schedule a time to talk about how your relationship is doing or do you just let it flow naturally? Use "conversational threading" to avoid awkward silence; Learn a proven technique to get past empty small talk; Improve socially … This great activity from is called the “Memory Test” activity. This exercise will show how difficult it is to communicate without words, but it will also show your participants that it is not only possible, it gets easier as they start to pick up on one another’s nonverbal cues. Talk about the problems that hurt your or your partner’s feelings, then move on to problems about differences in opinions. What are the things you are going to do to manage your anger so it does not hurt your family relationships? On the back of the page, divide 50 by 12.5. Inform your participants that they must keep their eyes and mouths closed as they follow instructions; they are not allowed to look at the paper or ask any clarifying questions. A: The murder mystery. This game is goal-directed, meaning the couple is working towards a common goal, and that goal requires effective communication. Have each family member read the question and the answer that they have in their hand. Share this observation with your group and lead a discussion on how body language can influence our understanding and our reactions. Both partners should practice speaking and listening with patience and love, allowing their feelings for their partner to guide them toward true understanding rather than just reacting (Tasker, n.d.). The Aggressive Alligator is a great tool from Kristina Marcelli-Sargent, for teaching assertiveness over-aggressiveness or passiveness. Communication skills have a significant impact on a child’s personality development. What can you do to be more aware of non-verbal messages? Situation: Your neighbor is adding an expansion to their house, and the crew starts working, very loudly, at 5 am. Required fields are marked *, About This exercise, also from Becky Norman’s piece (2018), will show participants the emotional consequences of not listening and—hopefully—encourage them to practice better listening skills. Split your group into two even lines. 5 communication games guaranteed to bring you closer. It also outlines the traits of people who are assertive communicators, including: Next, it shares four tips on communicating assertively: After some examples of assertive communication, we get to the active part of the worksheet. Have family members come up with answers to the following questions and any others they might think of in relation to how they felt when angry. Drawing may allow you to express more ideas than if you use clay. Mendler, A. The pair... 3. Review the basics … Use these discussion questions to debrief and maximize this learning opportunity: If you want more from this activity, try this follow-up: Draw a simple picture or pattern on a piece of paper. Talk About Your Favorite Things 1. If so, how? These will teach you some simple to use, yet very effective techniques for dealing with anxiety. Use a mirror and focus on fluency… Finally, the listener should try to sell the talker on a destination for their vacation. Each player should take turns sharing their opinion on each snack. This activity will help family members identify their anger cues (the signs that indicate they are getting angry) and help them regulate their emotions to ensure they don’t say or do something they will regret. At opposite ends of each line, whisper a phrase or short sentence to the person on the end and tell them to pass it on using only whispers, one person at a time. They might come up with things like: Close your eyes and take several slow deep breaths, Talk silently to yourself and repeat a soothing phrase, such as “Keep calm” or “I control my feelings”. You will likely find that each shape is a little bit different! Find out all the facts rather than guessing at motives. According to researchers Peterson and Green (2009), family communication is so important because: “…it enables members to express their needs, wants, and concerns to each other. This activity boosts active listening skills because it requires careful and attentive listening to what has already been said in order to make a good contribution to the story. … The creation could represent a personal characteristic, a goal, a hobby, an accomplishment, or a value that is personally meaningful. Step 1: Make eye contact and smile. I’m glad to hear you found these exercises useful. They’re fun, engaging, and good for all ages! These situations are: Working through these scenarios as a family can help your kids see what healthy assertive communication looks like and show them that it’s okay to say “no” sometimes. A: Forget it. What does this mean? Feelings of frustration are common in this game, but it can be a great way to highlight issues in communication or, alternately, highlight the couple’s communication strengths. The most important ingredient we put into any relationship is not what we say or what we do, but what we are. It’s based on the classic “Red Light, Green Light” game in which the leader gives instructions by color: saying “red light” means stop and saying “green light” means go. Use one of the recipes below to make your own play dough as a family. Doing these conversation exercises builds your conversational confidence as you get used to telling longer and longer stories. Talk using the future and present tense, not the past tense. They mean, ‘I feel positive toward that person when we interact. Have a participant from Group A take the top card from the table and act out (pantomime) the emotion for his/her group. Shuffle the deck of cards and hand one out to each participant. Get the “How to Overcome Social Anxiety” ebook and “Social Confidence Now” video course, absolutely free, along with motivation to beat social anxiety straight to your inbox. B: Okay—just give me a minute. How can they use the lessons from this exercise at work? Teaching communication skills. Your email address will not be published. Each team has three minutes to sort its pieces, determine which ones it needs to make complete cards, and develop a bargaining strategy. What are Communication Activities, Exercises, and Games? These 14 activities are great tools to use in family therapy, but you can also try them at home. Any activities, exercises, and games that include these fundamentals can improve skills in communication. If you are looking for a permanent solution to not knowing what to say or how to react and to completely overcome your social anxiety BY YOURSELF from the comfort of your own home, my unique Social Confidence System is exactly what you are looking for. The couple continues sharing things one at a time until each partner has shared at least three or four times. Discuss what actually happened. Try this exercise to work on this skill. To make the game a bit more challenging and really emphasize the importance of active listening, incorporate these three variations to the game: Group stories are a great way to practice active listening with the whole family. If you have the time and your participants have the inclination, try blindfolding each participant and giving the same instructions—it makes it much more difficult and more time-consuming! TODAY I’d like to go over how to improve speaking skills with exercises, behaviours and the daily grind. Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. The scene must be interrupted when a second actor (or several actors) enter the scene, and their arrival should have a big impact. When communication is good, we feel good about our relationships. To make sure we are saying what we want to say with our words and our face, body, and tone, help your kids learn how to understand and “speak” non-verbal communications. At the end of each day, take some time to reflect on your day. This is the script you will give each participant: A: Have you seen my book? If they can’t think of things people might do when they feel upset, angry, or sad, mention that they might yell, throw something, hit something, hide, cry, or do something else to make another person feel as bad as they feel. This useful framework comes from Alice Stott at Edutopia (2018): Once you have a good framework for understanding communication, try these 8 ways to foster effective communication in your children or students: If you’re looking for some concrete ways to build communication skills in adults, you’ve come to the right place. You can find this exercise at this link, second exercise from the bottom. Do we really need to work on communicating when it seems like we’re pretty good at it already? Seat two family members away from each other and have them carry on a conversation about giving directions to somewhere or explaining how to do something. Then you fold the piece of paper so you can’t see which topic is on there and you hustle the papers so you won’t know which is which. 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